Behavioral health is no longer an afterthought in medical care. Every day, science learns more and more about the power of the mind-body connection. Today we understand that caring for the mind is as important as administering to the body.
That’s why our psychologists, psychiatrists, and social workers work around the clock to help our patients with behavioral health concerns.
Good mental health begins with being compassionate to yourself and knowing when to reach out for guidance through behavioral health care.
What kind of conditions can be positively helped through behavioral health and therapy?
• Coping skills
• Post-partum depression
• Trauma and loss
Whether you’re looking for grief counselling after the loss of a loved one, or you’re struggling to cope in a career that’s taking too much out of you, or you’re battling ongoing depression and anxiety, it’s been shown that 80% of mental health conditions can benefit through quality behavioral health management and therapy.
When we leave these conditions unchecked, they affect how we eat, sleep, interact with others, perform on the job, and even how our body feels. By taking the time to care for your mind, you’ll see positive benefits in all areas of your life.
Therapy can also be greatly beneficial for families and couples. Our professionals offer family therapy, couples’ therapy, and relationship counselling of all kinds.
By seeing our licensed practitioners in the safety and privacy of your office or home, you’ll take additional stress off your day – you won’t have to commute, find parking, waste time sitting in an office, or worry about being spotted while entering a facility. Instead, you can relax and talk as if you’re in a safe, private place – because you are.
What professional is right for you?
A psychologist is certified to help you work through matters in discussion and through therapy. They’re great listeners and will offer you coping strategies and other methods for helping you get to a better place.
Our psychiatrists can perform therapy as well, but they specialize in medication management. They’ll meet with you and come up with a treatment plan that can include a mix of medication and therapy.